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Kalamazoo BJJ
Lightning Kicks is the longest-standing BJJ (Brazilian Jiu-Jitsu) academy in Kalamazoo.
about BJJ
Brazilian Jiu-Jitsu offers many surprising benefits for all ages. Here are just a few of the things you can expect after beginning your BJJ journey:
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Get in shape while having fun
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Release stress and learn how to handle daily stressors more effectively
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Build life-long friendships
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Learn to defend yourself and your loved ones
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Acquire more self-confidence
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Exercise your mind by constantly developing new techniques
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Overcome challenges in life by learning to think under pressure
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